When is the last time you did something just for yourself? We can place such importance on being everything to everyone that sometimes we struggle to meet our own needs and allow our own voices to be heard. Together we can create a unique space that allows you to show yourself the compassion and empathy that you are so deserving of. Feeling unseen, unheard, and unknown by those around us can leave us with the impression that we are invisible and vulnerable, and it is within that vulnerability that we can find our greatest strength. So I ask you, when is the last time you did something just for yourself?